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Teeth and Grinding

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Re: Teeth and Grinding

Post by Daisycat on Sun Sep 16, 2012 4:44 pm

Well, thought I had my tooth sorted until I got a phone call rearranging due to dentist having an accident. So few more weeks with toothache! Making mental note to stop grinding teeth at work in frustration, just to do deep breathing exercises.
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Teeth and Grinding

Post by caffeine needed on Mon Sep 17, 2012 8:26 pm

clench your fists then relax them or bite inside of your cheek - a few times of doing that will stop you cos it's painful!!
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Re: Teeth and Grinding

Post by Lil Miss Sunshine on Tue Sep 18, 2012 7:03 am

pmsl Helen you are funny x
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Re: Teeth and Grinding

Post by Daisycat on Sun Oct 07, 2012 9:59 pm

tooth sorted, grinding of teeth not. Now wearing mouth guard at night as if ready for a game of rugby, very fetching. Sleeping better but now waking up with hair sticking up as if had a shot of electricity. Look frightful in morning what with mouth guard and sticky up hair. Taking forever now to get ready for work. Have thought about wearing bag over head with two holes for eyes - probably would get on better at work as I could say nice things - like having a wonderful day, yes, everything is fine - while I am scowling in my bag.

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Re: Teeth and Grinding

Post by caffeine needed on Mon Oct 08, 2012 8:05 pm

trouble is it will have got to be a habit and very hard to break good luck daisycat
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Re: Teeth and Grinding

Post by Daisycat on Sun Oct 14, 2012 11:37 pm

grinding getting better as is the sleep. However have come to decision that it isn't me that needs the bag over the head it is some people I work with so I won't have to put up with listening to their continual complaining and moaning.
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Re: Teeth and Grinding

Post by Lil Miss Sunshine on Mon Oct 15, 2012 4:11 pm

ha ha have you tried a few drops of essential lavendar oil on your pillow? Try and keep that smile hun and let it all ride over your head xx
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Re: Teeth and Grinding

Post by Alston3 on Thu Jan 10, 2013 6:09 pm

Hello Guys i think that most people probably smash and squeeze their tooth from time to time, clinically known as bruxism. Occasional tooth crushing, medically known as bruxism, does not usually cause harm, but when tooth crushing occurs regularly the tooth can be damaged and other dental health complications can occur.Thanks a lot!

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